사용자 설명서 GIGABYTE GO-D1600D

[. . . ] m Lift the insole of the left shoe, remove the foam insert from the pocket underneath, and replace it with the sensor. 6 Lift the insole and place the sensor in the pocket, flat side up. You can leave the sensor in your shoe when you aren't working out, but if you plan to wear your shoes for a long time without working out, we recommend replacing the sensor with the foam insert to save battery life. Step 3: Attach the Nike + iPod Receiver to your iPod. 7 Step 4: Choose a type of workout. To choose An open-ended workout A workout with a timed goal A workout with a distance goal A workout with a calorie burning goal Do this Choose Nike+iPod > Basic Workout. Choose Nike+iPod > Time and choose how long you want to work out. Choose Nike+iPod > Distance and choose how far you want to go. [. . . ] You can set iTunes to send your workout data to nikeplus. com, where you can track your progress over time, view a record of all your sessions, set and monitor goals, and compare your results with others. You can even compete with other online Nike + iPod users in workout challenges. To set iTunes to send your workout data to nikeplus. com: 1 After a workout, remove the receiver and connect your iPod to your computer. 2 Open iTunes and select iPod in the Source pane. 3 Click Nike + iPod and select the checkbox next to "Automatically send workout data to nikeplus. com. " 4 Enter your existing nike. com account Login ID and password. Or, if you don't have a nike. com account, click Create Nike Account and follow the onscreen instructions. Once you've set iTunes to send your workout data to nikeplus. com, iTunes sends the latest data automatically whenever you connect iPod to your computer. To use nikeplus. com: m In iTunes, select iPod in the Source pane and click Nike + iPod. Then click "Visit nikeplus. com. " Or go to www. nikeplus. com and enter your Login ID and password. See the nikeplus. com website for Nike's privacy policy and terms and conditions. 10 Using Nike + iPod Follow these instructions to get the most out of Nike + iPod. Calibrating Nike + iPod Nike + iPod is quite accurate for most users. You can improve the accuracy by calibrating Nike + iPod to your natural running and walking styles. To calibrate Nike + iPod for running and walking: 1 Choose Nike+iPod > Settings > Sensor > Calibrate and press the Center button. 3 Press the Center button and run the set distance at a steady, natural pace. 4 Press the Menu button and choose Done Calibrating. A message tells you if the calibration was successful. 5 Repeat steps 1­4, choosing Walk in step 2 and walking at a steady, natural pace in step 3. Note: Even after calibrating, the accuracy of the distance measurements may vary depending on gait, running surface, incline, or temperature. Setting the Units of Distance You can set Nike + iPod to measure your workouts in either miles or kilometers. To set the units of distance: m Choose Nike+iPod > Settings and set Distances to Miles or Kilometers. 11 Entering Your Weight To enter your weight: m Choose Nike+iPod > Settings > Weight and enter your weight. To unlink a remote: m Choose Nike+iPod > Settings > Remote > Unlink and follow the onscreen instructions. Linking the Receiver to Another Sensor You can use your iPod and Nike + iPod Receiver with more than one Nike + iPod Sensor. You may want to do this, for example, if there's more than one person in your family with a sensor and Nike+ ready shoes. Each time you use a receiver with a different sensor, you must link the receiver to that sensor. If you connect the receiver to a different iPod and use it with the same sensor, the receiver remembers your settings. You don't need to relink or recalibrate. To link a receiver to another sensor: 1 Connect the receiver to an iPod. 2 Put on the shoes with the new sensor, and make sure there is no other Nike + iPod Sensor nearby. You may have to walk around to activate the sensor so your receiver can detect it. 15 3 On iPod, choose Nike+iPod > Settings > Sensor > Link and follow the onscreen instructions. A message says iPod is now linked to the new sensor. Note: If you link the receiver to a previously linked sensor, Nike + iPod remembers your calibration settings. You don't need to recalibrate. Putting the Nike + iPod Sensor to Sleep The sensor is awake and on by default. If you want to store the sensor for a long period of time or make it stop transmitting, you can put it to sleep. To put the sensor to sleep: m Use a pen or a paper clip to press and hold the Sleep/Wake button for three seconds. Sleep/Wake button Press and hold for three seconds to put to sleep. Press to wake. Important: Put the sensor to sleep before taking it on an aircraft, to comply with applicable government regulations. To wake the sensor: m Use a pen or a paper clip to press the Sleep/Wake button. 16 Important Safety Information WARNING: Failure to follow these safety instructions could result in injury or damage. Exercising Before starting any exercise program, you should have a complete physical examination by your physician. Do a warmup or stretching exercise before beginning any workout. Be careful and attentive while exercising. Slow down, if necessary, before adjusting your iPod while running. Stop exercising immediately if you feel pain, or feel faint, dizzy, exhausted, or short of breath. By exercising, you assume the risks inherent in physical exercise, including any injury that may result from such activity. Choking hazard The receiver and sensor are potential choking hazards. Keep them away from children under three years of age. Avoid hearing damage Permanent hearing loss may occur if earbuds or headphones are used at high volume. Set the volume to a safe level. You can adapt over time to a higher volume of sound that may sound normal but can be damaging to your hearing. [. . . ] Cet appareil numérique de la Class B respecte toutes les exigences du Règlement sur le matériel brouilleur du Canada. European Wireless EU Declaration of Conformity This wireless device complies with the specifications EN 300 328, EN 301-489, EN 50371, and EN 60950 following the provisions of the R&TTE Directive. Exposure to Radio Frequency Energy The radiated output power of the included devices is far below the FCC radio frequency exposure limits. Disposal and Recycling Information The Nike + iPod Sensor contains a battery. Dispose of your Nike + iPod Sensor according to local environmental laws and guidelines. When discarding shoes, remove the Nike + iPod Sensor and dispose of it properly. For information about Apple's recycling program, go to www. apple. com/environment. California: The coin cell battery in your sensor contains perchlorates. Special handling and disposal may apply. [. . . ]